Welcome to the FT Academy! A new series created to help you train and learn from the best instructors in the world of sport. From Pro to Amateur the FT Academy brings you the drills to help elevate your game.
In our Lacrosse series, Colin Doyle, 3x Indoor MVP runs through a variety of drills to perfect every aspect of your game with our friends from East Coast Dyes. Today’s drill, “Time & Space” is a great way to improve your shooting skills.